Monday, March 23, 2009

Monday Workout

I missed the gym on Friday so I was kinda off of my game today. I just need to take some time and put together a 'mix tape' that runs around 142-145 bpm. That's so I can hit my goal. I need that constant pounding beat to push me and keep me in the lead. It's also cuz I get a little clumsy at the higher speeds and need something to balance me out.
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