Friday Workout

Here's Friday's workout. Not my best work but I'm there none the less. I missed Wednesday because it was tax day and I waited as long as I could before having to fork over a big chunk to Uncle Sam. I took Wednesday off work so that I might not be distracted while feeling the full effect of the tightening grip of our government.

Changing the subject. I think I wanna get something to listen to the AM band while working out. I just can't seem to get enough of Rush Limbaugh. My workouts tend to cut right into the middle of his broadcast time.

Monday Workout

First time back to the Y since vacationing in San Diego. I was sweating like a pig. I could only hit up to 45 minutes, mostly because my bladder started acting up around the half hour mark. I must be out of practice because I never have potty issues on the eliptical machine. So I'll probably be back up and running my usual time on Wednesday. I'll also have to install itunes on my new laptop to workout a bpm set as suggested by Roseanne. Also look forward to my blogging about our vacation to SoCal and our trip up to the big hill called Rainier. Until then.